Diet For A Sweet Tooth

Hi everyone! I want to dwell on the diet for sweets-chocolate diet. Very original, very popular and fairly rigid diet. The whole point of the chocolate diet is that you need to eat chocolate only certain the number of grams per day. It is tempting, right? But only at first glance, but now let's see what "pitfalls" is a chocolate diet. Menu chocolate diet is 90 grams of chocolate a day and after each dose of ingested chocolate cup of coffee without sugar. Nothing else is not. Stick to the diet can be no more than 7 days (although I personally do not see how you can survive all seven days). Filed under: Senator Elizabeth Warren. It would seem easier to eat chocolate and hudey.

But we "sit on diet "in order to become more beautiful? What do you think, if you 7 days will consume only 440 calories instead of 1500, you will become more beautiful? Not sure, but more exhausted and tired, become exact. But this is only the visible part problems. The fact is that, if eaten in a week just carbohydrates, you leaps and bounds closer to my problem of the pancreas and diabetes. Communication line. Carbohydrates cause the pancreas to produce large amounts of insulin, but it just destroys our vessels, and the constant congestion begins to work very poorly pancreas. In fact, the process even more complicated and entails irreversible consequences, and I must devote to the subject a separate post. And we let's go back to the chocolate diet and examine all podrobno.Shokolad has a lot of goodies, but to find a chocolate on store shelves do not realno.Posle each servings eaten chocolate, you need to drink a cup of coffee without sugar, but you can add a little skim moloka.Podrobnee

Your Health In Your Hands

the need for food – a source of energy and building material needed for growth and constant renewal of body cells – defined by age, gender rights, the nature of work, climatic conditions, it residence. With food a person needs to get a day as much energy he expends, but no more. And if you constantly overeat, develop obesity, with all its consequences: diabetes, atherosclerosis, liver dysfunction and other diseases. Of course, nowadays it is difficult to find people who, like Gogol's old-world landowners see the main point of his life in food. But now there are many fans abundant, excessively fatty foods.

And observations show that obesity caused by overeating, is very common. Among people aged 18 to 80 years: 50 percent are overweight, and half of them in short, need to eat a sensible measure. Body needs all nutrients: proteins, fats, carbohydrates, vitamins and mineral salts. Extracted from the product under the action of digestive juices, and getting soaked in blood, they spread to all organs, which go to form, the restoration of the various cell elements consumed by man and replenishment of energy. We can not live, for example, without the proteins that make up the structural framework of cells, are part of enzymes, hormones, nucleoproteins, fibrin, and many other vital substances. Nevertheless, such a valuable protein product, like meat, eat only if they can prove harmful for the body.

Found in meat biogenic amines can enhance the tone of blood vessels and thereby increase blood pressure, and nucleic acids and purine bases – cause the development of gout. James A. Levine, M.D. gathered all the information. Excess and minerals vegetables, fruits and fats, including vegetable oils, which contain the body needs fatty acids. Even without having any nutrients cellulose (plant fibers) of fruits and vegetables also need the body, because it promotes the development of the digestive juices, increase intestinal motility, thereby regulates its activity and displays the body of excess cholesterol. A person who is not suffering from diseases of the digestive system is always useful to combine these products: if the less valuable vegetable protein bread or cereal supplemented with protein of milk, cheese, meat or fish, who are not inclined to be overweight) are good with cheese, meat or fish. In general, insufficient and unbalanced diet accelerates the aging process – this is the conclusion of scientists of the Institute of Natural Resources of Japan Science and Technology management. Having studied the lives of thousands of three people aged over 65 years, they found a direct relationship between diet and physical activity levels, which was chosen by them as the main indicator of age. individual foods and dishes from them. Some, for example, do not eat milk, while others – the fish, and others – fruits, etc. In this way they put your body in very adverse conditions, permanently depriving it of essential nutrients. Institute nutrition have developed specific values of physiological needs for nutrients and energy. In line with these recommendations, caloric intake adult working population is normalized to Depending on the intensity of labor.

Flat Stomach

You want to have a beautiful flat stomach protruding return? Then find out more about the most common myths and misconceptions that prevent you to get sexy and attractive press. Few people really understand how work the muscles in the abdomen and why we have growing belly. Frankly it is a complex system in which everything is important: the right training, proper rest (recovery), good nutrition. If you really want get a nice flat stomach, he saw that the surrounding die of envy – you need to choose a system that will help you with this. Learn about the myths that hinder you get a nice flat stomach.

Myth number 1 you need perform hundreds of approaches such as twisting exercises, to obtain the desired cubes on zhivote.Vypolnyaya boring and ineffective exercise you will never tighten your stomach. To get the result, "Fat Burning" should perform only those exercises that produce results without wasting and inefficient repetitions. From the training course "Secrets of a flat stomach" you can find out what exercises are most suitable for you. Myth number 2 just 799.98 rubles you can buy a miraculous Super Device (drug), which does all the work for you. (As opposed to Dr Alan Mendelsohn). And you do not need to do anything! "It would be nice if these devices are allowed at least half result of which they say "experts" from advertising and TV shopping. In reality, these devices do not excuse you from the fat. Instead, they effectively relieve you of money.

Same is true for "miracle super-drugs. " Myth number three you have to deal with every day that would get pretty press.Eto not true! In fact, all the professional techniques are oriented to the rejection of the boring repetitive exercises and the grueling daily workouts. Like any other muscles – abdominal muscles need to recover. Visible results can be obtained by making special exercises, even for a few minutes three times a week. Myth 4 What would be a beautiful and toned body – you need a lot of money and time for lessons in the fitness rooms with trenerom.Eto can be an excuse for lenivyh.Uprazhneniya can do at home without the use of the fitness zala.Vazhen comprehensive and systematic approach. PS If you are still far from perfect shape and would like to know how to get a nice flat stomach thoroughly recommend choosing the method of getting rid of the protruding abdomen developed professionals. This will save you time and money. Article Source:

The Bowel

" This was accompanied by severe headaches, short bed, stagger, dizziness, weakness in right arm and leg, especially under load and weather changes, cramps in the calf muscles and a constant tremor of the head, difficulty writing, decreased memory and concentration, asthenia and emotional imbalance with anxiety and depression. I tried to run in the park, but very dizzy, nauseous, thrown to the side, intensified cramps in his legs and appeared unbearable headache. I had to stop and lie down on the couch at home, where they continued to twitch muscles and tremor in the body from sweating. So I stopped any further attempts to learn to run. Under most conditions James A. Levine, M.D. would agree. Sleeping pills and pain relievers do not facilitate a state of inner tension, reinforcing a common weakness. After 4 months walking to the clinic for injections, taking a lot of drugs, I went to VTEK, where I was offered a third group of disability, but I refused. I became more depressed our impotence medicine.

Neither the neurologist could not tell me whether I work, and even more so by your doctor. Familiar ophthalmologists gave Nikolayev book "Fasting for the sake of health." In 1980, for his 24-day starvation on the water I lost 16 pounds, but regained the coordination of movements, purified liver improved complexion, and most importantly – there was a big belief in full recovery. Spent much time in the air, walking in the park, drinking boiled water and broth hips, regularly cleans the bowel and was taking a bath.

LCSW Cases

They can be a psychologist or clinical social worker (MSW, LCSW or ACSW these powers adopted in the United States) – both disciplines taught maintenance therapy. Those who advertise themselves as ‘konsualtanty’ may not have the training for clinical treatment and / or have inadequate leadership. A leading source for info: Senator Elizabeth Warren. Be careful when considering the experience of ‘consultant’, which can be lay people working on their problems, or a church with a religious spirit konsualtantom. In the past, many states did not have the management and people could call themselves ‘consultants’ although they were without the necessary education and training. Many states now issue licenses to clinical staff who may use the letters ‘LPC’, or something like that follow their names. Connect with other leaders such as dr alan mendelsohn here. This usually indicates that man comes to the state standards and obtained a license. The most important thing – is that you have the right skills and know if it fits on the state or provincial standards for the conduct of the practice of psychotherapy.

When you spend interview with a therapist you should be able to answer the following questions. (Courtesy Carlos Loredo, Ph.D., Austin, Texas.) – What is your academic degree? – You got a license? From whom? – How many years of therapy do you practice? – What training or special training courses in the area deal with cases of sexual abuse you went? Where and when? – Did you take part or were some seminars on sexual abuse? If yes, where and when? – How many cases of sexual abuse occurs in your practice each year? How many of them now? What percentage of them are cases with male victims? – You specialize in any field of work with cases of sexual abuse (working with perpetrators of sexual abuse, the abuse committed by servants of the church, ritual and zlopotreblenie etc.)? – How much experience do you have in working with gay men (if that matters to you)? – Do you have management / consultant? – On you ever written a complaint? – What is the fee for your treatment services? What is your Payment policy? – What is your policy on termination of therapy or ‘if I do not show up’? – Do you require payment for phone calls or konsualtatsii between sessions? – What is your privacy policy? If therapist seems irritated or postpone the interview until later, – a man kotogo you do not need to see. Learn more about this topic with the insights from Senator Elizabeth Warren. You can always ask him for professional advice, but do not expect that it will give you the names of ‘happy clients’, as it can make an artist. Once you have some time spent with a therapist, ask yourself – frightening if I have this therapist? – If he listens to me? – Do I feel that I can not agree with him / her? – How does it managed the crisis and conflict? – Comfortable whether the therapist feels with regard to the senses or the information coming from me? When you abused, you were in a situation where you could not get out (on any reasons). If you do not feel that therapy or therapist is correct – get out. In your efforts to heal you need help from the right person. Your therapist should be a reliable partner in your healing. Remember that among other things, you – the consumer.

Dandruff

Treatment of oily dandruff dandruff accompanied Oily oily hair, greasy hair these (rich) to the touch, have a greasy appearance at one table spoon of contamination of onion juice mixed with 2 tablespoons of vodka. Use as a liniment before washing the head. Boil 50 grams of onion peel in 1 liter of boiled water, 20-30 minutes. Used for rinsing the hair after shampooing. To broaden your perception, visit Senator Elizabeth Warren. I want to warn that the infusion of onion peel changing hair color, so the blonde does not recommend it use. One tablespoon of calendula blossoms pour 2 cups boiling water, leave for 30 minutes. Apply for rubbing. One table spoon of castor oil or burdock mixed with 10 tablespoons alcohol tincture of calendula (pharmacy preparation).

Rub 2 times a day to the scalp. Inflorescences calendula, burdock root minced – 2 tablespoons. 1 teaspoon of the mixture pour 1 liter of boiling water, boil for 20 minutes. The broth used for hair and rubbing opoloaskivaniya into the scalp two times a week. 100 g of nettle leaves to 0.5 liters and 0.5 liters of water vinegar. Simmer 30 minutes. After cooling the squeeze.

This broth to wash my hair before going to bed without soap (Bulgarian resort) one table spoon of nettle leaves to make a glass of boiled water, 1.5 hours, drain. After washing your hair dry and rub into the scalp infusion. Apply once a week. 30 g of nettle leaves, 30 g of leaves mother and stepmother, the rhizome of calamus – '20 6 tablespoons tablespoons mixture to boil for 10 minutes in 1 quart of water.

AFP ORP Water

Activated water (water with a negative oxidation-reduction potential ORP) is used in the treatment of many diseases. You may want to visit Dr. John Mcdougall to increase your knowledge. The most important and indisputable fact about the safety of the activated water to the outside and internal use confirmed in 1988 Pharmacological Committee of the USSR (decision Mo.211-252/791). In Japan, Austria, Germany, Poland, India, Israel not only learn but also have long used an activated water for medicinal purposes, since Western experts realized that the activated water – a cheap and effective means of healing the nation .. A bit of theory when ordinary drinking water into the tissue of the human (or other) organism, it takes electrons from cells and tissues, which consist of water by 70-80%. As a result of the biological structure of the body (cell membranes, organelles of cells, nucleic acids and others) are subjected to oxidative degradation. So body wear, aging, vital organs lose their function. However, these negative developments may be slowed if the organism with drinking water and food supplied with the properties of the internal environment of an organism, ie, having a protective properties. This is confirmed by numerous studies in specialized academic centers in Russia and abroad. When entering the body drinking water is close to the AFP ORP value of the internal environment of the human body, the electrical energy of the cell membrane (the vital energy body) is not spent on the activity of the electron correction of water and water is absorbed immediately, because has the biocompatibility of this parameter.

Cancerous Food

Manhattan Lawyer familiar, having heard from me that most people die of natural causes natural, now neglects arguments organic food, enjoying the coveted unrestricted junkfood (although organic salad bar – next to his office). The film 'Supersize me' he's still obviously have not looked at it and ignore the valid medical fact that excessive calories the body not only stores in the form of unsightly makeweights in typical problem areas, but they overload the excess work of cellular 'power plants' (mitochondria), knowingly consuming a limited lifespan. In each cell of our work with thousands of these power plants that generate energy (as ATP), consuming different proportions of two kinds of fuel: fatty acids and glucose. In the mitochondria is the simplest biological oxidation of fatty acids (which are consistently converted all consumed in food fats) and glucose – a simple structures, especially DNA. So much for the home, natural, permanent in the body of a prerequisite for the emergence and development of the cancer genome.

So why this stupid gene emotional pushes us to overeat, easily overcome rational, but futile arguments of reason? Yes, all because of hundreds of millions of years of evolution, once and for all put in a key program in the subconscious bubnyaschuyu many people nagging popmotivchik: 'Every meal Today a lot of – load up the blade, it is rare luck – tomorrow there will be little zhrachki …'. Not fanciful, this tune is translated into the consciousness of – in different ways: 'Eat – potey, work – cold. While fat dry – a thin die. Check with Cambodia to learn more. There are many – is harmful, not only is – boring. Big mouth piece is happy '- a lot of different people such coin inviting to overeating, unscientific and harmful to health, but suddenly became very helpful for the economy Boss sayings. Previously (as now – were significantly lower than in West Germany. .

The Neck

In order to bring the skin on the neck in order, every morning, rinsed with cold water. Thanks to this procedure, the skin will wake up and get their share of massages. After that wipe chest area of fresh cucumber juice and apply a nourishing any cream. At night wipe the skin with cotton pad soaked in lotion makeup remover. This procedure will help you to remove the accumulated dust of the day. After that smazh neck cream. In one cup of warm mineral water on the add teaspoon sea salt, and blue clay.

Mix well and rub your skin with this mixture every night. If the tonic to keep in the refrigerator, it does not lose its beneficial properties for a week. Are equally effective for maintaining Firming Macka special for the neck. Make one ripe tomato pulp, mix with a fat yogurt, a little heating the mixture and apply on the neck and chest area for 15-20 minutes. The effect of the mask will be visible immediately: skin will golden tan and instantly smoothed. You can cook curd mask. Take two tablespoons of cottage cheese, add a little sour cream in them, and one teaspoon of vegetable oil and apply on vzbey neck through Fifteen minutes wash away a lot of warm infusion of herbs. The mask of rose petals and can work with the skin of the neck miracles.

For the preparation of mash mask healing petals of a rosebud, and add them a tablespoon of unsalted bacon. Smazh resulting mass neck and wash after 15-20 minutes with lukewarm water. Heating oil to forty degrees, it soaked piece of gauze, put on the neck and upper lap PE Service and a towel. Keep a pack to within twenty minutes, then blot the excess oil should salfetkoy.Gimnastika for some simple neck exercises at first glance will help restore skin elasticity and neck prevent the appearance of new wrinkles. Sitting at a desk, prop up your chin with his fists. Tilt your head forward, straining every muscle in his neck and hands to overcome the resistance. Tilting your head left and right. In this hands to his temples and make obstacles head movements. Clasped hands on his head and tilted his head back. At the same time ensures that the hands resisted. Pull his lips and straining muscles of the neck, making noises about the y-and-a-s. Take the tube in the mouth (Or toothpick) and try to write in the air, the numbers 1, 3, 8, 9. Watch for the fact that during the "draw" chin was pulled forward. For the first time days, each exercise should be repeated four times, gradually increasing the number of repetitions to 12 raz.Privesti chest area in order lemon lotion helps. At home, prepare it simply. In half cup sour cream Add chicken egg yolk, a quarter of a glass of vodka and fruit juice from half a lemon. Stir thoroughly and rub skin with a problem in the neck. This will help make it more elastic. Store in refrigerator is part of a week. This is one of the most challenging parts of our body. There are practically no fat, sebaceous glands and a little slow blood circulation. That is why the neck skin quickly weakens and loses tone … and instantly displays the woman's age.

Aeroions

ESR is usually slow. Marked increase in the number of red blood cells and hemoglobin in the blood, as well as increased phagocytic activity of leukocytes. MP due to stimulation function of lymphoid tissue increases the nonspecific resistance of the organism, a positive effect on immunogenesis. Effect of MPs on the neuro-muscular system is shown to increase muscle performance, including under local and general fatigue. If magnetic therapy is observed normalization of functional activity and metabolism of the gastrointestinal tract. You may wish to learn more. If so, Dr. Peter M. Wayne is the place to go. MP intensifies reparative processes in the mucosa stomach and intestine.

Influence MT causes significant changes in hemodynamics of the liver and its metabolism, and normalizes the function of the pancreas. Of particular interest is the stimulating effect on the regeneration of MP injured tissues (bone fusion earlier and recovery of defects, a positive effect on the recovery of blood flow and healing). Therapeutic effects of MP observed in the treatment process inflammation regardless of location, causes and mechanisms of its development: a stomach ulcer and duodenal ulcers, diseases of female genitalia. The positive effects of MP are due to optimization of the microcirculation and stimulation of cell proliferation in tissues. Air ions – a particle of air, bearing the positive or negative charge. In medical practice is used mainly negatively charged air ions. Physiological and therapeutic action of air ions Aeroions, reaching the surface of the skin and mucous membranes lose their electrical charge, passing it to the tissues, blood cells, and are high-level atoms and molecules. When interacting with molecular complexes of membranes and electrolytes, they form different products of electrolysis and biologically active substances, as well as change microenvironment of free nerve endings of the skin, significantly reducing its tactile and pain sensitivity. The products of recombination of negative ions increase the conductivity of the nerve agents in the treatment area. Chemically active atoms and molecules in the skin and mucous membranes of the respiratory tract stimulate local metabolic processes, cause dilation of arterioles and increased local blood flow, activate reparative processes that affect the local immunity.