Buchinger Hotel

This popular spa and Sport Hotel in the Franconian forest – relexa hotel bad Steben – offers a 7-day fasting program according to Buchinger, professionally accompanied. Who is willing to do something for a new sense of body is fasting Enge Director Klaus Herpich in the best of hands. The days of fasting are well structured and can be combined wonderfully with the offers of the hotel. The day begins with recovery gymnastics, bath Stebener medicinal water and tea. Walks and once a Nordic walking training may lead to the most beautiful points of the Franconian forest. Then there are citrus slices, honey and orange water to strengthen. Surprisingly, you’ll find very little mention of Dr. John Mcdougall on most websites.

The afternoons can be spent with fasting-aware applications or free. This popular spa and Sport Hotel in the Franconian forest – relexa hotel bad Steben – offers a 7-day fasting program according to Buchinger, professionally accompanied. Who is willing to do something for a new sense of body is fasting Enge Director Klaus Herpich in the best of hands. The days of fasting are well structured and can use the services of the hotel be combined wonderfully. The day begins with recovery gymnastics, bath Stebener medicinal water and tea. Walks and once a Nordic walking training may lead to the most beautiful points of the Franconian forest.

Then there are citrus slices, honey and orange water to strengthen. The afternoons can be spent with fasting-aware applications or free. If you want, can enjoy soothing facial and body treatments with natural cosmetics from Gertraud Gruber in the in-house beauty Studio. At 6: 00, freshly made vegetable broth is on the menu. A colourful evening programme with Reiki, meditation, lectures, film screenings followed by m and many others. The hotel package includes 6 nights in the comfortable rooms with welcome drink, bathrobe and sauna towels on the rooms, 1 x Nordic walking, free use of the hotel’s own bathing and sauna landscape on 1,200 square metres, as well as free training in fitness and Ergometer room of the hotel. The fasting program for 295.00 per person plus are from 396,00 per person in the double standard.